Dear Readers,
Hopefully, you did the pushups before skipping ahead, if not, heres a second chance... DO THEM NOW! Thats the problem with a lot of people trying to get fit, they always say "I'll start tomorrow" or "I'm going to cheat now, but I'll start up again on Monday". Well, if that's you... then it's time to change. For those of you I'm proud that you took the time to get down and push, NOW and not later. (Those of you who still haven't.... PLEASE do...) That's what I expect every day, of myself and you. Keep each other motivated with comments, and we'll get through the next week accomplishing our goals.
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