About Soldier Fitness: Part 1

Hi Guys,



I wanted to give you readers an idea of what this blog will be all about. As a soldier in the US Army, Physical Fitness is the KEY to my success in life. One thing that keeps me motivated in Physical Fitness is MOTIVATING OTHERS! To put it bluntly... I love to see others succeed!



When I first joined the Army, I was stuck as what they call a "holdover" at Fort Gordon, all because I wanted to go to Airborne School ( and jump out of perfectly good airplanes). During those 9 months of being away from my family with nothing to do, instead of getting upset, I invested my time in others. Any soldier that wanted to get stronger, faster, leaner, we worked together. Their success felt like my own, and it passed the time quickly. Once again, I am in that situation, where I can either be upset because I'm going to be away from home, or I can invest in others... Together, you and I will succeed by investing in each other.



So here's the plan for Soldier Fitness. Every day I'll blog the workouts and diet plan that I'm going to follow (Hopefully, the plan that WE are going to follow) If my diet doesnt work for you, then modify it for whatever works for you. The point is... WE are starting TODAY, NOW and not tomorrow. If you are TRULY serious about getting fit, then right now, get off that couch, put down the laptop and do as many pushups as you can untill you hit muscle failure (that means your arms can no longer hold you up, not until you get tired) I'm SERIOUS. Do it now... read the next post when you're done.

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Seriously.... DO IT!